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ABOUT US

pm(Physically & Mentally)strong.com

Nothing better or more important than being physically and mentally strong.

• OUR GOAL: Empower your best self with our research-backed guides and practical wisdom, for a better, stronger and wiser you.

I’m Mano Ibrahim – Former amateur boxer, LLB (that’s lawyer, for those curious!), entrepreneur, fitness & jewelry professional. I genuinely want as many people as possible to be in their best shape.

Let’s just say I have a low tolerance for nonsense, but a high tolerance for helping good people reach their goals. Respect is a core value for me. Let’s create a positive and supportive environment where everyone feels welcome to reach their fitness goals, and live a much better life.


Our Mission:

  • We’re passionate about helping you achieve your goals and live a healthier, more fulfilling life. We deliver valuable, clear, and up-to-date content, free from fluff and distractions. This includes:
    • Fitness & Bodybuilding: Expert tips and guides to help you reach your fitness goals.
    • Sports: Performance-enhancing insights and inspiration for athletes of all levels.
    • Life Experiences: Real-world stories and advice to empower your journey.
    • Inspiration: Quotes, articles, and challenges to keep you motivated.
    • Garments & More: Discover high-quality products to support your active lifestyle.

We also promote and present trusted products and services that align with our mission of empowering you to live your best life.