ABOUT PM Strong

Nothing better or more important than being PM Strong (physically and mentally strong!) It is the foundation for a great life.

This isn’t just a slogan—it’s the core truth that drives everything we do. PM Strong was built on the belief that real transformation happens from the inside out. And it is very achievable.

THE GOAL …

Our mission is simple: to cut through the confusing noise of the fitness industry. We provide the clear, actionable, and no-fluff guidance you need to build a powerful, resilient body and the unshakeable mindset to go with it — empowering you to become your strongest, wisest self.

Hey, I’m Mano Ibrahim

Ex-amateur boxer, LLB (that’s lawyer!), entrepreneur, and fitness & jewelry professional. I genuinely want as many people as possible to be in their best shape.

Let’s just say I have a low tolerance for nonsense, but a high tolerance for helping good people reach their goals. Respect is a core value for me. Let’s create a positive and supportive environment where everyone feels welcome to reach their fitness goals, and live a much better life.

For over 20 years, I’ve seen trends come and go, but the fundamental principles of strength—both physical and mental—never change.

“Never forget a fundamental truth: When your body is not at its best, your mind is too. You have only one primary problem to solve—getting it back in shape. Everything else is a distraction. The fitter and stronger you are, the better life you live. Forget building a brand, forget chasing other goals. Your first and most important duty is to respect, nourish, and care for your body. It is the most precious asset you will ever own.”

I created the BodyFit Formula because I was tired of seeing people struggle with over-complicated advice. I’ve distilled everything I’ve learned into a straightforward, proven system to help you unlock your potential, without the frustration. My goal isn’t to make you a bodybuilder or a fitness model; it’s to give you the tools to become the strongest, most capable version of yourself.

Ready to Embody the PM Strong Philosophy?

Stop planning and start transforming. Your journey to a stronger, more confident you begins now. → GET THE BODYFIT FORMULA →